Winter Solstice Sound Bath Meditation (Online)

Tue,Jun22,2021,7:30PM
Tue,Jun22,2021,8:30PM
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Description

Winter Solstice Sound Bath Meditation

Experience the ultimate relaxation and connect with your heart, practicing kindness and self-compassion. Let the vibrations of the singing bowls wash over your body and soul and enjoy the guided meditations. 

A Sound Bath is simply the ultimate deep relaxation. Within minutes your mind and body come to rest and relax. In this quiet state, you can easily and effortlessly let go of all tension, anxiety, and worries and experience a gentle feeling of peace and happiness.

The guided meditations are supported by crystal and Tibetan singing bowls, bells, and chimes.

PLEASE BRING: Yoga mat, eye pillow, cushion

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